Should You Drink Your Daily Vitamins?

Liquid vitamins are a preferred method for consuming supplements because of a multitude of benefits that they have over traditional pills, capsules, tablets, and powders. One of the major benefits is that the consumption of supplements in liquid form is easier to digest as opposed to other forms, allowing better absorption of medicinal properties. Taking your supplements intravenously is the only method that is faster and more absorptive.

Liquid vitamins are well suited for those that struggle ingesting pills, capsules, and tablets. This includes children or elderly people as well as those with digestive and absorption issues. Swallowing a pill may be difficult for some as well and a liquid equivalent may reduce the likelihood of skipping doses due to anxiety.  Liquid vitamins can be diluted in juices, making them easier to take regularly.

Liquid vitamins are much more readily broken down and absorbed in comparison to traditional vitamin pills. The reason behind this is that liquid absorbs much faster and more smoothly. Your body requires less energy to breakdown and absorb water-based vitamins. You can also modify dosing more easily if necessary. 

Liquid vitamins are absorbed into the bloodstream soon after ingestion. With traditional pills, however, they do not break down and dissolve as quickly Liquid vitamins provide higher potency and depending on your dosage, can provide you with higher absorption rates than the traditional pill.

When you need the benefits of the vitamin sooner rather than later, liquid nutrients would be highly recommended.

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